On October 13, join me for the 23rd annual Mayor’s event for mental health. It’s a virtual event once again this year and you can register on Zoom. Four guest speakers will talk about how we can improve mental health and wellness through creative pursuits like art, music, gardening, and laughter yoga- which combines laughter […]

A list of events and opportunities to participate can be found in a news release at this link: City honours National Day for Truth and Reconciliation. I encourage everyone to participate in any way you can on this important day.

I was happy to strap on virtual reality goggles and walk the plank to support a #RadicalRecovery! It was a ton of fun and a great way to kick off the 2022 United Way campaign. Your dollars make a real difference for people right here in our community. Find more info at unitedwayguelph.com. Let’s do […]

It was a privilege to be part of a panel this morning at a youth mental health forum. Ontario’s Associate Minister of Mental Health and Addictions, Michael Tibollo, was a special guest. The hundreds of people in the room from many different agencies showed how much this community cares about this issue. A highlight for […]